tag:blogger.com,1999:blog-968668028921944619.post6383806086208311349..comments2022-11-06T04:40:20.201-05:00Comments on Setting The Spirit Free: "The Power of Now" and Pain Management: ResistanceAnonymoushttp://www.blogger.com/profile/00316773327998836880noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-968668028921944619.post-79509437761699592822012-02-11T13:35:17.281-05:002012-02-11T13:35:17.281-05:00Sue, I like Tara Brach's teachings, also -- lo...Sue, I like Tara Brach's teachings, also -- loved her book, "Radical Acceptance."Anonymoushttps://www.blogger.com/profile/00316773327998836880noreply@blogger.comtag:blogger.com,1999:blog-968668028921944619.post-64521743909750286292012-02-10T16:22:50.129-05:002012-02-10T16:22:50.129-05:00Excellent post. Thank you.
I've been trying a...Excellent post. Thank you.<br /><br />I've been trying a similar approach suggested by Tara Brach, a Buddhist teacher. She says that when pain or another "negative" situation is presenting itself, she repeats to herself: "This is how it is right now" or simply "Yes" (with a positive energy) - it isn't intended to be a statement that says the situation/pain isSuehttps://www.blogger.com/profile/03407981987874669303noreply@blogger.com